What if your lungs were wings? Would you be flying or crashing!?
When you breathe does your center, gut, move?
Are you breathing in through your nose?
If not, you are missing an opportunity to get more oxygen in your blood stream.
You will feel better, have more energy, and be more calm.
Breathing well gives you perspective, increases confidence, and helps you handle conflict!
It takes practice, practice, and more practice.
Breathing well is the best medicine and it is free.
Here is my Youtube Video
Breathe with Me
Develop Power with Grace.
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
If you’d like to receive this in e-mail register here.
