Centering/Breathing/Meditation Class
In Indianapolis, IN

Karen Valencic will lead this series, which will focus on developing your ‘inner calm’ .
We will explore a variety of ways to develop your center, all techniques you can practice at home.

Sundays 7:15-8:00 PM
Beginning September 9 – October 14

2060 East 54th Street, Suite 7
Indianapolis, IN 46220

$50 non-members
Checks Payable to Indy Aikido

(This is the dojo mat fee for 1 month – enjoy our other classes too)
www.indyaikido.org – this class may not be listed

No previous experience required
Light movement
Wear comfortable clothing

We will begin promptly at 7:15 PM

No pre-registration required

Questions?
Email karen@spiralimpact.com