Spiral Daily 197

What if, something that bothers you is just made up in your mind? Assumptions of truth can exhaust your energy. Make a choice let it go, ask more questions, or do something proactive. Keeping something in your head takes up a lot of valuable brain power. The best...

Spiral Daily 195

How do you listen to a topic when you think you already know it? The presumption of already knowing everything about a topic or a person is usually incorrect. It is indeed tough to set aside ‘thinking you know’ so that you can hear. The best questions...

Spiral Daily 194

When you forget, is it actually a premature ‘senior’ moment or is it disconnection from your center?! I’ve been experimenting. When I forget why I walked back to my office, I pause and center. Usually I can then recall what I was looking for! Try it....

Spiral Daily 193

Have you made a mistake lately? If you have, bravo! What did you learn? If you haven’t, are you holding yourself back in fear? The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses...

Spiral 192

If you were to make a visual picture of your center, what would it be? Experiencing your center in multiple ways makes it stronger! Let me know on the blog! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence...