by karen | centering, Spiral Daily |
How do you control time? You can only control your relationship with time. Experiment – the more centered, or present, you are the more time becomes your friend. If you have a lot to do stay centered, breathe. Let me know how much more you get done and how great...
by karen | Spiral Daily |
How often do you floss? May seem like an odd question in a blog about conflict and performance. The mouth can be a source of a lot of bacteria if not properly cared for. Making sure you floss has a huge impact on your overall wellness, particularly when it comes to...
by karen | intention, performance improvement, Spiral Daily |
What makes you happy? Happy is not the end, it is the means. Turn of the negativity and Watch this wonderful fast paced 12 minute Ted Talk by Shawn Anchor…you will laugh and learn. The best questions foster understanding, spark innovation, diffuse negative...
by karen | conflict, intention |
What can you appreciate about a situation or person who irritates you? If you focus on the irritation, the irritation grows. If you focus on the what you can appreciate, that grows. I know it can be difficult, yet when resolving an issue focus on what is good or...
by karen | intention, knowledge |
What do you tune in to or click on? Voting has taken on new meaning for me. Realizing I get most of my information online, every time I click or tune in I vote for what dominates the airwaves. More importantly, I vote for what fills my mind. Is what you are clicking...