by karen | change, intention |
How easily do you recalculate when you realize you are going the wrong direction? My early GPS system seemed to ‘guilt me’ when I made a wrong turn by going through a lengthy recalculating process. When I changed over to the iphone – the adjustment...
by karen | centering, Spiral Daily |
What one thing you do every day, you could do with 100% focus? What about making your bed?! The poem “Chorus of Cells,” by Peggy Freydberg written at the age of 106, shares the most focused lovely way to make one’s bed. Click here for more about...
by karen | centering, change, Spiral Daily |
What do you do when you are stuck waiting? I see waiting as an unexpected gift of time. Good for practicing breathing and centering, writing or calling someone I’d like to catch-up with. The best questions foster understanding, spark innovation, diffuse negative...