by karen | Spiral Daily |
What do you believe about yourself? Tip: What you really believe about yourself is what you say in your head. hatThis all requires being centered and a desire to reconcile on your part. What has worked for you? The best questions foster understanding, spark...
by karen | aikido, blog, podcast |
A couple of years ago, I discovered — and came to love — the podcast, The One You Feed produced by Eric Zimmer and Chris Forbes. The podcast is based on this Parable: An old grandfather told his grandson: “My son, there is a battle between two wolves...
by karen | communication, Spiral Daily |
How clearly do you communicate? Try this: Next time you leave a voicemail before you hang-up press # and choose the option ‘replay this message.’ (this may not work on all some systems) There is no greater teacher than hearing yourself communicate. Also,...
by karen | listening, Spiral Daily |
How about making this a day of listening? Speak only when you must. Giving someone your attention is a generous gift. Most people aren’t really heard. Maybe that’s why people keep repeating themselves, talk loud or give up. I am always surprised what...
by karen | Spiral Daily |
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. What 3 things do you appreciate about yourself? When you appreciate aspects about yourself, it is also easier to appreciate aspects about others. Appreciation is a good...