Spiral Daily

What do you believe about yourself? Tip: What you really believe about yourself is what you say in your head. hatThis all requires being centered and a desire to reconcile on your part. What has worked for you? The best questions foster understanding, spark...

Podcast: The One You Feed

A couple of years ago, I discovered — and came to love — the podcast, The One You Feed produced by Eric Zimmer and Chris Forbes. The podcast is based on this Parable: An old grandfather told his grandson: “My son, there is a battle between two wolves...

Spiral Question

How clearly do you communicate? Try this: Next time you leave a voicemail before you hang-up press # and choose the option ‘replay this message.’ (this may not work on all some systems) There is no greater teacher than hearing yourself communicate. Also,...

Spiral Daily

How about making this a day of listening? Speak only when you must. Giving someone your attention is a generous gift. Most people aren’t really heard. Maybe that’s why people keep repeating themselves, talk loud or give up. I am always surprised what...

Spiral Daily 109

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. What 3 things do you appreciate about yourself? When you appreciate aspects about yourself, it is also easier to appreciate aspects about others. Appreciation is a good...