Spiral Daily 76

How will you move your body today and this week? Getting out of your chair and moving is a great way to freshen your mind and get your blood circulating. Performance and attention increase if you take a break every 90 minutes.  I hope you feel inspired watching this...

Spiral Daily 75

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. What is left undone as the week ends? Is the undone thing important to you? Before you carry over things to the next week, makes sure they are really important and...

Spiral Daily 74

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. What have you stopped short of completing? What caused you to stop? Nothing is over until it is over. If you have an unfinished conversation, project, or task, ask...

Spiral Daily 73

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. How do you experience anxiety? Why is that important? In the Spiral Impact model, the first step for dealing with any conflict or challenge is recognize the stress....

Spiral Daily 72

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. Try it Tuesday: What if, you did something you do repeatedly – different? A great way to wake your brain up is to shake the mundane up a bit, take a different...