by karen | Spiral Daily |
If your biggest annoyance is also your greatest teacher, what are you learning about you? Your response to stimulus is the only thing you can control. Wayne Dyer asked the question, “What do you get when you squeeze an orange?” Of course when you squeeze...
by karen | Spiral Daily |
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. How much water do you drink each day? Dehydrate a muscle by a 3% and it will lose 10% of its strength and 8% of its speed, according to The Power of Full Engagement...
by karen | performance improvement, Spiral Daily |
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. When is the last time you touched your bare hands or feet on the bare earth? I always feel more vibrant when I garden. Interesting book that discusses the health...
by karen | Spiral Daily |
What do you do with your gut feelings? Do you have one that is important to act on now? So often ignoring those small voices lead to big problems. Your gut is a support for you! Interesting how your ‘center’ is located in your gut. How are you doing with...