by karen | Spiral Daily |
How does your next action or thought maintain or increase your vitality? and, the vitality of those around you. I want to live fully the minutes I have left in this life. What if, you checked-in at each transition point in your day and asked that question? If your...
by karen | Spiral Daily |
To what small but consistent efforts are you committed? While dreams are essential, They are achieved with consistent steps – particularly during the plateaus. Overnight success can take years in the making – one small step after another is how great...