by karen | Spiral Daily |
What successes will you be celebrating this Friday? Begin with the end of the week in mind. Let your imagination pull you forward, make it rich, hear yourself sharing the news with someone important to you. How does it feel in your body, where is the celebration?...
by karen | Spiral Daily |
What happens when you find something to appreciate in a bad situation? What insight could this broken finger possibly provide? It is easy to give all our attention on what is wrong or hurts. Get your momentum moving by appreciating you have four other digits and...
by karen | Spiral Daily |
When I say ‘diversity’ what pops into your mind? I am just off the aikido (martial art) mat, where I study relationship, connection and my response to variety of people. I find it absolutely fascinating. A visual snapshot of the group doesn’t reveal all that much...