by karen | Spiral Daily |
What would you trade for the ability to be calm and centered? Just like Geico 15 minutes a day can save you stress, burnout, and relationships. In those 15 minutes – consciously breathe into your belly and practice centering/meditation. Then, as you feel the...
by karen | Spiral Daily |
Are you a fisher or a fooler? I grew up in a fishing family. My father use to ask us this question regularly. His real question was, “Are you committed to fish or are you just playing?” I think about this question a lot, you see fish seem to sense...
by karen | Spiral Daily |
What three gifts might you receive from your adversary? While most people prefer to get rid of adversaries, there are hidden gifts if you choose to receive them! Expanded knowledge and perspective Adversaries inherently have a different perspective about a situation....