Spiral Question

What do you expect for this week?  Are you beginning with dread or anticipation? What do you imagine at the top of your hill (the end of your week)? I love the quote from Henry Ford, “Whether you think you can, or you think you can’t–you’re right.” I believe this true...

Spiral Question

When is less more, or equal? Almost always Too much often numbs or blinds our experience. Too many words confuses our communication (fewer words almost always conveys a clear point). Too much consumption of food or news can zap our creativity and makes us sluggish....

Spiral Daily

How are you free? This is a good question to think about!  Even if you feel trapped or stuck, There is freedom to choose how you feel and how you respond to what is happening. If you focus on what makes you feel stuck, it makes you more stuck. Focus toward the...