Spiral Question

How does ‘centering’ improve your effectiveness? 1 of 6 answers Centering gives you perspective. Think of it as the difference between being in the middle of chaotic traffic in Chicago vs. having a distant view. From that distance, you can make better...

Spiral Daily

How is conflict like water? [vimeo]https://vimeo.com/118630517[/vimeo] They both are creative. If you try to contain them – pressure builds. If you ignore small indications of a problem in the early stages you set yourself up for big issues. If there is...

Spiral Daily Intention #5

What part does intention play in creating power with grace? Key 5 of  5 What is your deeper personal purpose based intention? When you get caught in the sea of confusion/conflict/change connecting with clear deeper purpose or personal mantra keeps you afloat! My...

Spiral Daily Intention #2

What part does intention play in creating power with grace? Key 2 of 5  Intention gives you easy words to navigate distractions and interruptions. For example: “Right now I am focused on <insert>, when is another time?” “That is important, let...