Spiral Question

How do you best dive back in when you’ve taken time off? While I am tempted to rush back in, taking care to do to my regular routine helps me with focus. Also, acknowledging to myself it takes a little time to get back to full speed and Adjusting back to...

Spiral Daily

What is most important to you this holiday weekend?   Having a clear intent sets you up for success. The intent doesn’t matter as long as it is yours. Holidays can be charged with past or imagined expectations. Make sure if you want quiet, go for quiet. If you...

Raising Value

What is the simplest way to raise value? Photo by Hanny Naibaho on Unsplash Her posture instantly straightened and she smiled when she heard the words, “I admire how you took charge and handled all those details.” She was doing her job; I...

Spiral Daily

What distinguishes ‘conflict’ from ‘confidence’? The Latin roots show us: Conflict is to strike together Confidence is to trust together The difference is whether you trust or strike!   If you’d like to receive this daily in e-mail...

Spiral Daily

What will make today a really good day?   You making a choice to make it a great day Return to your center Be conscious of intent   If you’d like to receive this daily in e-mail register here.