Spiral Daily

How do you best cope with the void of being in-between? For me, it is a combination of deepening my center practice, clarifying my intent, and giving myself some grace because transitions take time. What tips will you share?   Develop Power with Grace.  Asking...

Spiral Daily

When you don’t have the answer do you assume the best or the worst? If you assume the worst, how often are you correct?  And, is it helpful to you to assume the worst? Everything works out in the end, If it hasn’t worked out, It is not the end. Author...

Spiral Question

How do you move forward from past grievances and doubts? While it varies from person-to-person and situation-to-situation, here are my top 6: All life experience has gifts, although sometimes it takes time to see.  It helps me to actively look for the gifts from the...

Spiral Question

If you feel disappointed, confused, or ‘done wrong’ by someone else’s behavior, do you REALLY know what is going on? Or are you assuming?  I am humbled today, as I view myself as a pretty good communicator. Yet, I found myself on the outs with...
Ahh…Yes!  Solid in Gold

Ahh…Yes! Solid in Gold

Have you tuned into the Olympics?   Elite athletic performance is always a refreshing shift of focus from the rest of the news for me. Watching the Olympics is always inspiring to me.  Every four years the feats accomplished expand! It causes me to pause and think...