Spiral Daily
How can you “Ctrl+Z” a communication gone bad? It all begins with owning your part of what went wrong. Then, stating, “I don’t like how I handled my part of that communication. Can we start over?” Share your intention, what you want that...Spiral Question
What if you made a point to look people in the eye when you talk today? Look people in the eye and you will both feel more connected. Although, don’t overdo it! Research says 3-6 seconds of eye contact is appropriate before it begins feeling weird! One of my...Spiral Daily
When is vulnerability powerful? Vulnerability IS the birthplace of Innovation, Creativity and Change. We often think it is as weakness, but without it there is no empathy and connection which leads to Innovation. I recently rewatched this fabulous TedTalk by Brene...Spiral Question
How do you unplug to get perspective? When you are always close to what you do it’s difficult to see it anew. Creativity increases and stress decreases as you unplug. Did you know 50% of Americans do not use all their vacation time? That is a cost to both the...
Karen Valencic
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