Spiral Question

If your feet could talk, what would they say? Your feet are your support…keep’em warm and comfortable! Breathe through your feet is another way to feel centered and grounded. Notice they are there! Roll a tennis ball or a marble under your feet and give...

Spiral Daily 254

How do you make judgments about people? David Bowie’s passing really causes me to reflect on my own judgment. Having experienced him years ago, I thought he was just kind of weird. As I view his life in total I realize what I missed through placing him in a box....

Spiral Daily 253

What do you want to do? Are you doing it? “He always did what he wanted to do. And he wanted to do it his way and he wanted to do it the best way. His death was no different from his life – a work of Art. He made Blackstar for us, his parting gift. I knew...

Spiral Daily 252

How do you lift up the people in your environment? It doesn’t take much to have a positive impact, a smile, a hello, an acknowledgement of any kind will do it. The best questions foster understanding, spark innovation, diffuse negative conflict, and build...

Spiral Daily 251

What are you practicing war or peace? Understanding or complaint? “Practice the Art of Peace enables you to rise above praise or blame and frees you from attachment to this or that.” Morihei Ueshiba, Founder of Aikido The best questions foster...