by karen | blog, centering, communication, conflict |
Just one more question would have saved me an hour. Those of you who know me well, know I am very committed to working out. I schedule a work out almost everyday. I find it invaluable in numerous ways: thinking time, refreshed energy, and physical wellness. Today...
by karen | aikido, blog, conflict |
How is space power? For me, it is a combination of deepening my center practice, claifying my intent and giving myself some grace because transitions take time. What tips will you share? If you’d like the download of my 15 minute quiet centering practice, drop...
by karen | blog, performance improvement |
How does your ‘past self’ follow you around? You believe you’ve made major improvements in your performance, but people close to you see only the past you. I call this the Red Parrot Phenomenon. The Exploratorium in San Francisco has a science experiment...
by karen | blog, centering, conflict, performance improvement |
What does a grasshopper have to do with conflict resolution or performance improvement? My indoor winter garden is filled with fresh young green plants, a delightful contrast as everything else is going dormant with the onset of fall. This morning I was surprised to...
by karen | blog, conflict |
Whoops! It’s been busy with Labor Day, school, football and 911 memories. So, I’ve extended the early registration discount for this coming Open program, until the 16th, in case you’ve been distracted. Thursdays, September 22 & 29 Spiral Impact and Use Conflict...
by karen | blog, conflict |
Fire hydrant meets frustrated computer user. Is this appropriate conflict resolution? I took this in Boston recently. Come up with the winning caption and you win a $20 Starbucks card. All entrees must be posted on the blog!