Ahhh…Yes!  What Controls You?

Ahhh…Yes! What Controls You?

“Please control me,” said no one, ever.  Major disruption magnifies the feeling of being controlled, as it seems the outer world also wants to control, or consume, us.  Anything that has been an annoyance in ‘normal’ times is amplified.   Can you relate to any of...
Puzzle Pieces Everywhere!

Puzzle Pieces Everywhere!

I hope you and loved ones are well. Here is what’s on my mind lately…   Imagine: puzzle pieces falling everywhere when a jigsaw puzzle is thrown into the air. That is an image that comes to my mind when major disruption happens. Pieces get lost. Past...
Spirals are powerful – direct yours

Spirals are powerful – direct yours

Uncertainty and volatility trigger me to deepen my practice of Spiral Impact concepts rather than succumb to fear and anxiety. March 17, 2020 was the launch day of the Black Belt Edition of Spiral Impact.  This original post was written prior to the impact of the...
Ahh-Yes!  Too Many Stories, Oh My…

Ahh-Yes! Too Many Stories, Oh My…

When I was young, I dreamt of being a singer. However, I told myself a story for years that when I sang, people left the room to escape my squeaky voice. Discouraged, I chose a very different path of study, engineering. I eventually found my voice of expression...

Ahh…Yes! Did you see this through the noise?

What I’ve been thinking about lately… Simone Biles’ recent unparalleled performance in gymnastics caused me great pause, how she balances on a narrow beam, flips multiple times in the air, glides from high to low bars, and jumps with style over a horse...