Spiral Daily
How do you control time? You can only control your relationship with time. Experiment – the more centered, or present, you are the more time becomes your friend. If you have a lot to do stay centered, breathe. Let me know how much more you get done and how great...Spiral Question
What is your hurry? When you hurry do you make mistakes, have accidents, feel frazzled, forget things? Funny thing I notice when I move from center, I don’t feel rushed and everything comes together just at the right time. It is all about being present. Go...Spiral Daily 160
What causes you to pause and reflect on what is important? This neighbood in Tacoma, Washington has a built in pause. Check out this: The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses...Spiral Question
What one thing you do every day, you could do with 100% focus? What about making your bed?! The poem “Chorus of Cells,” by Peggy Freydberg written at the age of 106, shares the most focused lovely way to make one’s bed. Click here for more about...Spiral Daily 157
What do you do when you are stuck waiting? I see waiting as an unexpected gift of time. Good for practicing breathing and centering, writing or calling someone I’d like to catch-up with. The best questions foster understanding, spark innovation, diffuse negative...
Karen Valencic
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