Fast Cars and You
It’s May in Indianapolis, and that means FAST cars. I hear the humming engines even miles away at my home. Many a casual driver seems to pick up their speed a bit. I have fond memories coming from a ‘car’ family and my first career as an automotive engineer. Indy Cars...Six Keys to Be the Calm Eye in the Storm
Emotional Intelligence and Mindfulness are the current trend in professional development. This is exciting, as the ‘centering’ I’ve been teaching for years is a pathway to both. These traits aren’t an accomplishment by ‘doing’ as many business people are so accustom....Spiral Question
You hear with your ear. Do you listen with your mind, emotions, or gut? If you listen with your gut, or center, you receive less biased information. The mind wants to analyze. The emotions want to react. Your center brings balance to what you hear. That is emotional...Spiral Daily 64
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. How do your feet feel right now? This may seem an odd question for this blog, however, being present, centered, grounded is about awareness. Your feet are your...Keys to Resilience
The importance of resilience is a life theme I’ve heard over-and-over at graduations and career panels this spring.[vimeo]https://vimeo.com/94542397[/vimeo] I couldn’t resist sharing this fun footage caught at a Purdue...
Karen Valencic
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