Spiral Daily

How do you ready yourself to communicate with another? “You must be a martial artist because you bow to me when we begin,” someone said to me at a meeting. While funny, there is deep lesson to be learned here. The martial bow is about honoring the...

Monday morning!

Dear Colleagues, It’s now Monday morning. Imagine it is Friday, the week has unfolded perfectly for you and you are telling a friend. In vivid detail what do you say? Even better tell me! Intention is powerful. Be specific.