Spiral Daily

What distinguishes ‘conflict’ from ‘confidence’? The Latin roots show us: Conflict is to strike together Confidence is to trust together The difference is whether you trust or strike!   If you’d like to receive this daily in e-mail...

Spiral Daily

What does confidence look and feel like for you? Being centered raises your confidence as it connects you with you. Fear about making a mistake or not knowing the ‘right’ answer can make you wobble, not centered. If you feel lack of confidence:  breathe,...

Spiral Daily

What could a pencil or saying ‘E’ have to do with your emotional state? If you insert a pencil in your mouth as above it forces your mouth to smile.  So does pronouncing the letter ‘E”. When you smile it engages muscles that give you a feeling...

Spiral Daily

What really makes you happy? [vimeo]https://vimeo.com/150347080[/vimeo] Is happiness worth 12 minutes? Then listen to this! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one...

Spiral Daily

What keeps breaking over and over? How many times will you be annoyed before you change it? This fence was broken and repaired at least twice a year over 25 years before it was removed totally. How commited are you to something that demands repeated maintenance...