by karen | blog, centering, performance improvement |
It’s May in Indianapolis, and that means FAST cars. I hear the humming engines even miles away at my home. Many a casual driver seems to pick up their speed a bit. I have fond memories coming from a ‘car’ family and my first career as an automotive engineer. Indy Cars...
by karen | performance improvement |
Is your smart phone lowering your confidence? There are many studies that link confidence with posture. Ann Cuddy’s work, for one, is very eye opening. Considering the amount of time many of us spend looking at our smart phones….it can impact posture...
by karen | performance improvement |
How might technology sabotage your confidence and health? There is correlation between posture and confidence. Try standing up straight then compare how you feel looking down. ‘Text Neck’ is becoming a common condition that causes permanent damage to your...
by karen | performance improvement, Spiral Daily |
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. When is the last time you touched your bare hands or feet on the bare earth? I always feel more vibrant when I garden. Interesting book that discusses the health...
by karen | blog, conflict, performance improvement |
I’ve been blessed to have ‘moments’ that shift my life in a significant good way. I feel slightly embarrassed to admit…one of those moments was triggered by the television show The Good Wife. Tuning into the drama regularly was a way for me to unplug from my world...
by karen | blog, performance improvement |
Funny how a talk about grammar inspired me as I navigated the complexities of changing travel plans during the polar vortex. Phuc Tran educated me on the dark side of subjunctives (as an engineering student this was not included in my curriculum!). Do you know about...