Spiral Question
What if your negative emotions were as temporary as the eclipse? The sun never goes away, just sometimes its brightness is blocked by the moon or a cloud. The same is with negative emotions – they are mostly temporary and fade away. What we know for sure is that...Spiral Question
How do you unintentionally stop your own momentum? There are a lot of opportunities to stop your own momentum. For example: Answering the phone when you can’t talk Continuing to talk when you’ve said what you needed to say Leaving your email open What examples do you...Spiral Question
What on your schedule today moves you toward your biggest or wildest dreams? Most great accomplishments are the result of many small steps, which step are you taking now, today? Great accomplishments are rarely a straight path. Maybe you’ve hit some curves and...Spiral Daily
What do you appreciate about someone who annoys you? Acknowledging what is good about another is a priceless gift to him or her. And, it is a gift to you too, particularly, if we feel annoyed. it is an opportunity to look a little deeper within ourselfves,...Spiral Question
What if you paused to center before your next action or word? I bet you will feel clearer, more deliberate, and aware of the impact of your actions. -Time might even slow down- Seems an office setting would be easier than on a tight rope! Let me know how you will do...
Karen Valencic
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