Spiral Question
When is less more, or equal? Almost always Too much often numbs or blinds our experience. Too many words confuses our communication (fewer words almost always conveys a clear point). Too much consumption of food or news can zap our creativity and makes us sluggish....Spiral Daily
How are you free? This is a good question to think about! Even if you feel trapped or stuck, There is freedom to choose how you feel and how you respond to what is happening. If you focus on what makes you feel stuck, it makes you more stuck. Focus toward the...Spiral Daily
What do you want that you don’t have? Often the most disregarded point when in conflict is Intention. Instead of focusing on the struggle, the issue, focus on what you want. When you do this it moves you toward your intent. When you focus on the issue it makes...Spiral Daily
What if you changed up your routine on purpose? You’d change your angle of perspective! While routines are good and help build good habits, they can also blind us to new ideas. Ever notice how grociery stores will rearrange things? That is to get you to notice...Spiral Daily
How does B.R.A.V.I.N.G build trust? Click on the photo to listen to Brene Brown’s research on Trust. Her BRAVING model: Boundaries Reliability – do what you say you’ll do Accountability Vault – held in confidence Integrity – chosing...
Karen Valencic
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