by karen | centering, Spiral Daily |
How does ‘centering’ improve your effectiveness? 4th of 6 answers Ignites your courage Something I feel grateful for about centering is it gives me the courage to say or do something I might avoid. Speaking is an example in my world of something that...
by karen | centering, Spiral Daily |
How does ‘centering’ improve your effectiveness? 3rd of 6 answers Improves decision making. Centering brings stability and clarity to your head (intellect) and your heart (emotions). See in the model above how your center(gut) is the anchor for the...
by karen | centering, Spiral Daily |
How does ‘centering’ improve your effectiveness? 2nd of 6 answers Centering brings you stability and focus when it matters most! When you have a big presentation, tough conversation, important interview, delicate surgery, an emergency – All...
by karen | centering, Spiral Daily |
How does ‘centering’ improve your effectiveness? 1 of 6 answers Centering gives you perspective. Think of it as the difference between being in the middle of chaotic traffic in Chicago vs. having a distant view. From that distance, you can make better...
by karen | Spiral Daily |
The symbolism is quite universal – what will be born out of what has apparently has ended? When applied to any change or conflict it is a reminder to look for the growth/opportunity. What endings do you have or should have that can grow into something more...
by karen | conflict, Spiral Daily |
How is conflict like water? [vimeo]https://vimeo.com/118630517[/vimeo] They both are creative. If you try to contain them – pressure builds. If you ignore small indications of a problem in the early stages you set yourself up for big issues. If there is...