Spiral Daily
What motivates this guy?? More importantly, what motivates you? (This man is vacuuming the desert.) If you’d like to receive this Spiral Daily in e-mail register here.Spiral Daily
What if you made eating a centering practice? Would you savour each bite? This pear is so perfect. How would you consume it so you tasted each bite? Do you remember your last meal? Did you savour it? This can be a great centering practice and help you be healthier at...Spiral Question
How do you benefit from contrast? Cold doesn’t exist unless we know hot. Happy doesn’t exist unless we know sad. Success doesn’t exist unless we know failure. the list goes on…. What if instead of bemoaning what is – recognize it creates...Spiral Daily
How do you best cope with the void of being in-between? For me, it is a combination of deepening my center practice, clarifying my intent, and giving myself some grace because transitions take time. What tips will you share? Develop Power with Grace. Asking...Spiral Question
How do you move forward from past grievances and doubts? While it varies from person-to-person and situation-to-situation, here are my top 6: All life experience has gifts, although sometimes it takes time to see. It helps me to actively look for the gifts from the...
Karen Valencic
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