Spiral Daily
What do you do when you are overwhelmed with things to do? Make a list, This removes the confusion in your head. Pick one Item, center and focus on it. Then see the ripple effect that one thing done well has on everything else. Then move on to the next thing, repeat....Spiral Question
What does this gallon jug have to do with your energy? Imagine breathing in a gallon of air with each breath – this keeps you oxygenated and energized. Difficult? Try practicing misogi breathing as described on page 68 in ‘Spiral Impact’....Spiral Daily
What happens when you tell someone what to do? One of three things happens, select carefully when you tell someone what to do. He will be happy for the info and go forth and be successful. He will miss out on the opportunity to learn and innovate by thinking through...
Spiral Daily
What small step can you take or seed can you plant today toward a long-term vision? Many years ago I planted hundreds of 6 inch redbud trees in my woods. My vision was to have a beautiful spring woods. It has happened! The best time to plant a tree is today. The...Spiral Question
What can put more spring in your step, more energy into your dreams? Tip: Moving your body helps a lot! It’s a beautiful day! Get out and breathe the fresh air and get your blood flowing! Doesn’t have to be long or strenuous, a walk makes a great break....
Karen Valencic
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