Spiral Daily
How do you know how you sound to others? Tip: Record yourself talking. LISTENING to a playback will give you very clear feedback. The technology to record is everywhere. Common areas to improve are: State intent first, this helps you and your listener frame your...Spiral Question
What are you fighting against? Fighting creates more resistance. Tip: Remember true power is in the spiral Shift from forcing your way to: Centering yourself Asking questions, acknowledging Expressing your intention and listening This creates momentum! Develop...Spiral Daily
What is the difference between nice and sincere? Nice tends to hide an unspoken lie. Sincerity is honesty tempered with kindness. Tip: To be sincere apply Spiral Impact concepts: Be clear on your intention, center, ask questions. What tips can you share? The best...
Spiral Daily 320
How do you get focused for deep work? Develop a ritual particularly when you are transitioning from activity to deep concentration. Examples: Do a short puzzle, take ten deep breaths, drink something special, read something inspirational, perform a few stretches....Spiral Daily 316
Where can you access nature on a regular basis? Do you know about vitamin n? Nature is a great healer and calmer. Perhaps that’s why you feel better when you get time outside! I heard an interview on NPR about the studies of how nature effects children capacity...
Karen Valencic
|
