Spiral Daily 162
What if your greatest irritation was your greatest teacher? What would you be learning? About yourself, about a system, about your choices? What resistance needs to change? Develop Power with Grace. Asking thoughtful questions is one aspect. The best questions...Spiral Question
What one thing you do every day, you could do with 100% focus? What about making your bed?! The poem “Chorus of Cells,” by Peggy Freydberg written at the age of 106, shares the most focused lovely way to make one’s bed. Click here for more about...Spiral Daily 157
What do you do when you are stuck waiting? I see waiting as an unexpected gift of time. Good for practicing breathing and centering, writing or calling someone I’d like to catch-up with. The best questions foster understanding, spark innovation, diffuse negative...Spiral Daily 155
Looking at your schedule today, are your activities supporting your intention? It’s easy to get off intention/purpose. Who benefits from your activity and is this inline with your intention? Remember your 3 levels of intention- Big Picture, Immediate, and...Spiral Question
From which lens do you view your world, wide-angle, telephoto, macro, micro? What is your capacity to shift lense? How would a current challenge look different with each of these lenses? Conflict is often best mastered when looking at a situation with either a wide or...
Karen Valencic
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