Spiral Daily 118
The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. Hey, it is summer! What are you going to do for some time off, fun and relaxation?! There is nothing quite as good getting out of your ordinary life and doing something...Spiral Daily
When you receive tough feedback, how do you best process it? Unfortunately, there are few people who are willing and good at giving valuable feedback. When you receive feedback are you able to center and consider the value of it? Consider your intent around the...Spiral Daily
What’s the most forgotten best practice when giving feedback? Asking good open-ended questions so you know the truth and the person’s perspective and experience first. The best feedback is guiding a person through self-inquiry where they can come to their...Spiral Daily 114
Do you live to eat or eat to feel alive? Food is a powerful medicine and drug. Do you notice how you feel when you eat certain things? Do you feel tired or spacey after eating some things? Energized after others? What brings you more aliveness? If you’d...Spiral Daily
What have you done to assure your centeredness as the week begins? The first 30 minutes of the day sets the tone for the remainder. What do you do to assure your feet are on the ground and you are centered in your strength and calm? If you’d like to receive this...
Karen Valencic
|
