Spiral Daily

What do you believe about yourself? Tip: What you really believe about yourself is what you say in your head. hatThis all requires being centered and a desire to reconcile on your part. What has worked for you? The best questions foster understanding, spark...

Spiral Question

How clearly do you communicate? Try this: Next time you leave a voicemail before you hang-up press # and choose the option ‘replay this message.’ (this may not work on all some systems) There is no greater teacher than hearing yourself communicate. Also,...

Spiral Daily

How about making this a day of listening? Speak only when you must. Giving someone your attention is a generous gift. Most people aren’t really heard. Maybe that’s why people keep repeating themselves, talk loud or give up. I am always surprised what...

Spiral Daily 109

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. What 3 things do you appreciate about yourself? When you appreciate aspects about yourself, it is also easier to appreciate aspects about others. Appreciation is a good...

Spiral Daily 108

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. Looking around the space you spend most of your time, is there ‘stuff’ that adds no value, clutter? Things take up energy. Everytime you look at an object...

Spiral Question

What do you know for sure? Concrete in your mind? Even concrete is temporary.  As are many things we think we know for sure. My daughter commented recently, “When I was a teenager I thought I knew everything. Now, the more I know the more I realize I don’t...