Change – Ouch!

Change – Ouch!

Updated from 2013 to 2020! Grrgh!   The coronavirus has dictated a change in how I practice my beloved art, Aikido, for a while now. While frustrating, it has forced me to reconsider the intent of my practice.  My intent is to study relationship, honor, and self. ...

Spiral Daily

How do you ready yourself to communicate with another? “You must be a martial artist because you bow to me when we begin,” someone said to me at a meeting. While funny, there is deep lesson to be learned here. The martial bow is about honoring the...