by karen | blog, Uncategorized |
The warm weather lifted my heart this morning. I saw a magnolia tree heavy with blossoms ready to pop. March 8 is certainly a record early bloom! Fooled – the early morning pink light colored a bunch of dead leaves on a tree. No blossoms. My mental/emotional state...
by karen | blog, Uncategorized |
It is impossible to feel gratitude and anger at the same time. Have a conflict? Look for the gift in it. To find the gift you must look beyond the ‘issue.’ Look for what you fear; there are only two true emotions: love and fear. When you explore the fear there...
by karen | blog, Uncategorized |
Press Release Contact: Karen Valencic 317-257-0684 karen@karenvalencic.com Hospitals Can Do More with Less Energy, Says Health Care Management Expert Karen Valencic Management Strength Redefined in the New Norm of Chaos and Rapid Change INDIANAPOLIS, November 1, 2011...
by karen | aikido, blog, centering, Uncategorized |
Ugh…it felt so slow. A shoulder injury forced me to alter how I climb stairs at the gym. I lowered my speed 30% so as not to strain my shoulder by pulling myself up with the handrails. This seemed very slow. I was shocked to see a 30% reduction in my speed only...
by karen | blog, Uncategorized |
Huge glass of spilled water, thank you for guiding me to my long lost eye glasses hiding behind the table! Slow car in the Riley Hospital parking garage, thank you for the reminder of what is important, being centered in the moment. Angry woman on the phone, thank...