How do you OWN your frustration?
A good question to ask yourself when you are frustrated is, “What is my fear behind the frustration?” If you can communicate and understand your fear, you OWN it as your thing.
If you share your fear rather than your frustration with the other people involved they are likely to respond positively to you. That is if you are centered when you express yourself!
Spiral Impact Quadrant: knowledge and focused energy
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question each work day.
If you’d like to receive this daily in e-mail register here.
