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For Perspective, Calmness, and Self-Control With Karen’s Audio Guidance
Strengthen Your Balance and Focus
While Driving (Audio)
Centering practice while you are on the go!
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See Aikido the Martial Art in Action!
Here are a couple videos of my late Sensei, Kevin Choate
“Aikido done well looks fluid. As the attacking force is redirected with subtle spiral motion the force is rendered harmless to both. It may look choreographed but it’s real, powerful, and fun!”