photo by Greg Becker from Unsplash.com

When is removing improving?

I’ve been clearing honeysuckle out of my woods, again .  I love how it allows the light to filter through the trees!
I’ve also been removing old files from my office and my computer desktop.
I removed the fat from the top of my bone broth.

So often, we think of getting more to improve.
What if, when we remove we improve?
There are studies that show how de-cluttering helps us focus.
I am on it!  Will you join me?

For those wanting the study from Stanford:

“Paraphrased in non-neuroscience jargon, this means that when your environment is cluttered, the chaos restricts your ability to focus.The clutter also limits your brain’s ability to process information. Clutter makes you distracted and unable to process information as well as you do in an uncluttered, organized, and serene environment.”  Click here for webpage

Be well!  Stay Great!

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